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Screencast Workflow

Disable Aero Desktop Composition!!

0. Video: CamStudio (OpenSource) [CamStudio Lossless Codec, 50 fps]
0. Audio: CamStudio from Mic [PCM], or External Device [MP2]
1. FFMpeg -i footage.avi -b 6.4M -acodec wmav2 -ab 96k -g 200 footage.wmv
2. Premiere Elements 9 DSLR 480p [use Motion, no Scale to Frame, no Crop]
3. Export as WMV9 [vbr q=90, framerate=25], WMA9.2 [12kbps, 16KHz]/[32kbps, 44KHz]

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